OUR CLASSES
Get It Right
Pilates Reformer
All Levels
Get It Right is the required starting point for all new clients and the perfect way to build a strong Pilates foundation. This reformer-based class focuses on proper form, body awareness, and controlled movement to help you feel confident and supported.
Classes are limited to 7 reformers, so you’ll get personalized instruction and hands-on guidance in a small-group, personal-training environment.
What to expect:
A supportive, welcoming environment
Clear instruction focused on form and alignment
Full-body strength, stability, and mobility work
Modifications and progressions for all experience levels
Prefer a one-on-one introduction? Contact us to schedule a private session with one of our certified instructors.
Power Flow — Get Strong & Long
Pilates Reformer
Intermediate + Advanced
Power Flow is a dynamic, strength-focused Pilates class designed to help you build long, lean muscle while moving with control and intention. This reformer-based class builds on foundational Pilates movements through intentional, intelligently programmed sequences that challenge strength, stability, and endurance.
Classes are intentionally capped at 7 reformers, allowing for personalized coaching, hands-on cueing, and individual attention in a focused, small-group format. Efficient, purposeful transitions keep the workout flowing while maintaining proper form and alignment.
Ideal for clients with a consistent Pilates practice who are ready to elevate their strength and move with confidence.
What to expect:
Strength-driven, full-body Pilates workouts
Intentional programming with efficient, seamless transitions
Personalized instruction in a small-group setting
Controlled movement that builds strength and length
New clients are required to start with our Get It Right class to learn foundational movements and ensure a safe, successful Pilates experience.
Get Blasted
Pilates Reformer & Weights
Intermediate + Advanced
Pilates Blast is our most strength-focused class — designed to help you get stronger while having a blast doing it. This high-energy workout combines Pilates apparatus with weights and resistance through intentional, athletic programming that challenges your entire body.
With only 7 reformers per class, Pilates Blast delivers a true small-group, personal-training experience. Expect hands-on coaching, individualized strength cues, and creative, strength-driven sequences using the reformer, jump board, chair, and or tower paired with kettlebells, dumbbells, or resistance bands.
Best suited for experienced clients with a consistent Pilates practice who want to push their strength, sweat a little more, and leave feeling powerful and energized.
What to expect:
A challenging, strength-driven Pilates workout
Reformer-based movement combined with weights and resistance
Small-group instruction with personal attention
High energy, intentional programming, and serious results
New clients are required to start with our Get It Right class to learn foundational movements and ensure a safe, successful Pilates experience.